Updated Sep 6, 2026 Fitness & Health

11 Ways To Get An Edge: is this $23 stack worth it for Fitness & Health?

11 Ways To Get An Edge: is this $23 stack worth it for Fitness & Health?

Most volleyball players plateau not because they lack talent, but because they’re missing the mental and strategic framework that separates a good player from a dominant one. You’ve probably watched countless YouTube breakdowns and read generic sports psychology articles, but there’s a gap between “theory” and the specific, hard-won lessons of someone who has actually stood on the court in high-pressure international matches. 11 Ways To Get An Edge by Cody Kessel is designed to close that gap, pulling you out of the noise and straight into the mindset of a professional who has spent nearly a decade competing at the highest level.

Kessel isn’t just writing from a textbook; he’s writing from the trenches of a nine-year professional career in Switzerland and Germany, including stints with the Berlin Recycling Volleys and a two-time All-American run at Princeton. At $23, you aren’t just buying a PDF; you’re buying a condensed playbook of the mental and technical adjustments that allowed him to win German Championships and compete in the Champions League. If you’re tired of guessing what “next level” looks like, this ebook offers a direct line to the inside story of how a pro actually thinks, trains, and recovers. (11 Ways To Get An Edge)

Quick answer

Best forCompetitive volleyball players and coaches who want to understand the mental and strategic edge of a professional athlete.
Skip ifYou are looking for a generic fitness routine, a beginner’s guide to volleyball rules, or a product that doesn’t focus on the mental game.
Price$23
Format11-chapter ebook (PDF and ePUB) with embedded hyperlinks.
One-line takeA $23 mental and technical roadmap from a 9-year pro that bridges the gap between amateur practice and elite performance.

What you’re actually buying

At first glance, a $23 ebook might seem like a small investment compared to a private coaching session, but the value here is in the specificity. Kessel breaks down his career into eleven distinct takeaways, moving beyond the surface-level advice of “be confident” or “work hard.” Instead, he dives into the mechanics of the mental game, explaining how to manage energy during a competition and how to approach skill development when the pressure is on. It’s a rare look at the “unseen” work that happens between the serve and the spike. (11 Ways To Get An Edge)

The format is also worth noting. Because the book includes many valuable hyperlinks to further resources, it is designed to be an interactive experience rather than a static text. You can read it on your computer or phone, following the author’s thought process in real-time. The 11 chapters cover a broad but focused range: mindset, confidence, technique, and the life lessons that apply both on and off the court. It’s a comprehensive look at what it takes to be a “volleyball beast,” not just in terms of physical ability, but in terms of mental resilience and strategic clarity. (11 Ways To Get An Edge)

Gallery preview of the ebook

Why it’s on our radar

This product stands out because it offers a level of insider knowledge that is difficult to find in standard sports literature. Most books on the mental game are written by psychologists who have never played a professional match; Kessel is a two-time All-American and a three-time German Champion who has navigated the unique pressures of international travel, language barriers, and high-stakes European club play. The fact that he includes an “undefeated COVID season” with the Berlin Recycling Volleys in his accomplishments shows a level of consistency and adaptability that is rare in the sport. (11 Ways To Get An Edge)

Furthermore, the ethical framework of the purchase is a strong draw. Kessel donates 11% of all proceeds to Let’s Keep the Ball Flying and another 11% to the First Point Volleyball Foundation. This means that by buying the 11-chapter mental game guide, you are directly supporting equal access to volleyball worldwide and increasing opportunities for boys in the United States. It’s a product that gives back to the community it serves, which is a significant differentiator in the crowded world of sports self-help.

What actually matters

When evaluating a sports ebook, the most important factor is whether the advice is actionable. Kessel’s background ensures that his lessons are grounded in real-world application. For example, his discussion on the “mental game” isn’t abstract; it’s tied to the specific moments of a match where a player’s confidence can waver. If you are a player who struggles with consistency or a coach trying to help your team find a new level of focus, this book provides the vocabulary and the framework to do so. (11 Ways To Get An Edge)

You should also consider the bonus content. If you leave a testimonial or share the book on social media, you receive a free bonus chapter titled “Stay in the Game: Volleyball Body.” This chapter focuses on physical tips for keeping a volleyball body healthy over many long seasons, which is a critical concern for any athlete looking to extend their career. The combination of mental toughness and physical longevity makes this a complete package for the serious player. (11 Ways To Get An Edge)

Mid-check

If you’re ready to look at your game through the eyes of a professional, this is the moment to make the move. The $23 price point is a low-risk way to gain high-level insight, and the immediate access to the PDF and ePUB files means you can start reading today. (11 Ways To Get An Edge)

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FAQ

Is this book only for professional volleyball players? No. While the insights come from a professional career, the life lessons and mental strategies are applicable to anyone in a competitive environment. Whether you are a college athlete, a club player, or a coach, the framework for building a “bulletproof” mindset is universal. (11 Ways To Get An Edge)

What formats are available for the ebook? The book is available as a PDF, a fixed ePUB, and a flowable ePUB. This flexibility allows you to read it on almost any device, including phones, tablets, and eReaders. If you prefer a physical copy, you can also print it out yourself. (11 Ways To Get An Edge)

Does the book include any physical training plans? The primary focus is on the mental and strategic edge, but the bonus chapter “Stay in the Game: Volleyball Body” provides physical tips and ideas for maintaining a healthy volleyball body. It’s a holistic approach to the sport that covers both the mind and the body. (11 Ways To Get An Edge)

Bottom line

11 Ways To Get An Edge is more than just a collection of tips; it’s a window into the professional mindset that separates the good from the great. At $23, you get a direct line to the experience of a nine-year pro, complete with the mental tools to handle pressure and the strategic clarity to improve your play. If you are serious about your volleyball journey and want to understand what it truly takes to compete at the highest level, this is a no-brainer purchase.

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