Is 8 for 1 Bundle! worth it if you’re shopping in Fitness & Health?
If you are a coach, a serious athlete, or a fitness enthusiast tired of piecing together random workout PDFs from different corners of the internet, the fragmentation of training knowledge can be exhausting. You might have a great strength program but lack the core stability work to support it, or you have the nutrition basics but no specific off-season strategy for your sport. That is exactly the gap Edwards Training Systems addresses with the 8 for 1 Bundle!. For $29.99, this pack consolidates eight distinct eBooks that cover the full spectrum of performance: from foundational strength and core mechanics to sport-specific off-season planning and at-home maintenance. It is a rare opportunity to grab a complete, multi-disciplinary library of training resources for the price of a single premium guide, making it an efficient way to build a robust personal or client-facing training arsenal without the usual subscription fatigue.
Quick answer
| Best for | Coaches, athletes, and fitness enthusiasts who want a comprehensive library of strength, core, nutrition, and sport-specific off-season guides in one place. |
| Skip if | You are looking for a single, linear 12-week program with no choice, or you do not need sport-specific (hockey/volleyball) off-season strategies. |
| Price | $29.99 |
| Format | 8 eBooks (PDFs) covering strength, core, nutrition, and sport-specific training. |
| One-line take | A high-value bundle that replaces eight separate purchases with one cohesive training resource pack. |
What you’re actually buying
At first glance, the value proposition of the 8 for 1 Bundle! is simple math: you are paying $29.99 for a collection that the seller values at over $220. But the real value lies in how these eight eBooks interact with one another. This isn’t just a pile of random PDFs; it is a curated stack that covers the “what,” “how,” and “why” of physical performance. You get the foundational mechanics from Functional Strength Training and Functional Core Training, which are essential for anyone looking to build a resilient body that can handle heavy loads or high-impact sports. These are paired with the Ultimate Power Development Program, which helps you translate that base strength into explosive movement.
The bundle also addresses the often-overlooked side of performance: recovery and fueling. The Sports Nutrition Guide provides the framework for eating to support your training, while the Coaches Guide to Progressions & Regressions gives you the tools to adjust intensity safely for different fitness levels. For athletes with a specific sport in mind, the inclusion of the Ultimate Off-Season Guide for Ice Hockey and the Ultimate Off-Season Guide for Volleyball is a standout feature. Most generic fitness packs ignore the nuances of sport-specific off-season work, but these guides help you maintain fitness without burning out before the next season starts. Finally, the 85 At Home Workouts ensure you can maintain your training momentum even when you don’t have access to a full gym, making the 8 for 1 Bundle! a versatile tool for both facility-based and home-based training.
Why it’s on our radar
This bundle stands out because it solves the “fragmentation problem” in fitness education. Most digital fitness products are siloed: one seller does strength, another does nutrition, and a third does sport-specific programming. Edwards Training Systems has aggregated these disparate needs into a single, affordable package. The specificity of the off-season guides for ice hockey and volleyball is particularly interesting, as it signals that this is not a generic “get fit” pack but a resource built for serious athletes and the coaches who support them. The price point of $29.99 for eight complete eBooks is aggressive, especially when individual guides in this niche often sell for $30–$50 each. It is a low-risk way to acquire a substantial amount of training knowledge that can be applied immediately to your own routine or your clients’ programs. (8 for 1 Bundle!)
What actually matters
Before you commit to the 8 for 1 Bundle!, consider how you plan to use the material. If you are a coach, the Coaches Guide to Progressions & Regressions is likely your most valuable asset, as it provides the pedagogical framework to adjust workouts for varying client levels. For individual athletes, the sport-specific off-season guides are the differentiator; if you play hockey or volleyball, these are niche resources that are hard to find elsewhere at this price. Check that the Functional Strength and Core eBooks align with your current training phase—if you are already deep into a hypertrophy block, you might prioritize the Power Development and Nutrition guides first. The 85 At Home Workouts are a practical bonus for travel or busy weeks, but they are secondary to the core programming guides. Ultimately, the bundle is best for those who want a “shelf” of resources to draw from over the next year, rather than a single, rigid plan to follow week-by-week.
Mid-check
If you are ready to consolidate your training resources and grab a full library of strength, core, and sport-specific guides for under $30, this is a strong value play. (8 for 1 Bundle!)
FAQ
Is the 8 for 1 Bundle! suitable for beginners? Yes, but with a caveat. The Functional Strength and Core guides are foundational and suitable for beginners, but the Power Development and sport-specific off-season guides are better suited for intermediate to advanced athletes. Beginners might find the volume of material overwhelming, so it is best to start with the core and strength eBooks and work your way into the more specialized guides.
Do I need to be a hockey or volleyball player to use this bundle? No. While the Ultimate Off-Season Guide for Ice Hockey and Ultimate Off-Season Guide for Volleyball are sport-specific, the principles of off-season training (recovery, maintenance, and targeted weakness work) can be adapted by other athletes. If you do not play these sports, you can still get significant value from the other six eBooks in the 8 for 1 Bundle!.
Are these eBooks in PDF format? Yes, the bundle consists of digital eBooks, typically delivered as PDFs. This means you can read them on any device, print out key sections, or annotate them for your own use. The 85 At Home Workouts are particularly useful as a printable reference for quick, equipment-light sessions. (8 for 1 Bundle!)
Is there a refund policy? Digital products on Gumroad often have specific refund policies set by the seller. It is always a good idea to check the seller’s refund policy on the 8 for 1 Bundle! page before purchasing, especially if you are unsure about the content’s fit for your current training goals.
Bottom line
The 8 for 1 Bundle! from Edwards Training Systems is a no-brainer for coaches and serious athletes who want to expand their training toolkit without breaking the bank. For $29.99, you are getting a comprehensive set of resources that covers strength, core, nutrition, power, and sport-specific off-season work. The inclusion of niche guides for ice hockey and volleyball adds a layer of specificity that generic fitness packs lack, making this a valuable addition to any performance-focused library. If you are looking to streamline your training resources and get more out of your dollar, this bundle offers exceptional value.