Automated Fitness 2.0 - with Matt McLeo…: is this $47 stack worth it for Fitness & Health?
The 60-minute reset for people who quit fitness every three weeks
You’ve bought the program. You’ve done the first week. Then life happened, the schedule slipped, and you’re back to the same old cycle of starting over from zero. It’s not a discipline problem; it’s a system problem. Most fitness advice assumes you have 90 minutes of free time every single day and a perfect home environment. If you’re a busy operator or a parent trying to find a body you’re proud of without becoming a “fitness junkie” again, that advice is useless. (Automated Fitness 2.0 - with Matt McLeod, RD)
Automated Fitness 2.0 is a 60-minute workshop designed to fix that specific friction. It’s not a 40-hour course or a 500-page PDF you’ll never open. It’s a tight, high-ROI session from Matt McLeod, RD, that focuses on “fitness essentialism”—getting double the results with half the work. If you’re tired of the all-or-nothing mentality, this $47 package offers a way to put your progress on autopilot.
Quick answer
| Best for | Busy professionals and “former fitness junkies” who want a sustainable, low-effort system to build muscle and lose fat without living in a gym. |
| Skip if | You’re looking for a magic pill, refuse to make any changes to your food environment, or already have a dedicated 1-on-1 coach. |
| Price | $47 |
| Format | 60-min video workshop, slides with notes, and two downloadable PDF action plans. |
| One-line take | A concise, dietitian-backed system that prioritizes consistency over intensity for people with unpredictable schedules. |
What you’re actually buying
At $47, you’re not just buying a video; you’re buying a complete operational framework for your health. The core of the offer is a 60-minute pre-recorded workshop that walks you through the “secrets of the pros”—the specific habits and routines that high-level athletes use but are rarely taught to the average person. It’s a masterclass in efficiency, showing you how to optimize your training so that you aren’t wasting energy on movements or nutrition strategies that don’t move the needle. (Automated Fitness 2.0 - with Matt McLeod, RD)
What makes this pack feel like a complete system is the inclusion of two specific PDF bonuses that turn the theory into action. You get the “Choose Your Own Adventure” Workout Plan, which allows you to tailor your training to your actual available time and equipment, rather than forcing a rigid template. You also receive a “Week By Week Action Plan,” which provides a clear roadmap for the first month so you never have to guess what to do on a Tuesday morning. (Automated Fitness 2.0 - with Matt McLeod, RD)
The curriculum also tackles the “diet” side of things with a focus on environmental design. Instead of relying on willpower or spending hours in an app, the workshop teaches you how to optimize your food environment to make healthy choices the default. This is where the “automated” part of the title comes in: by removing the friction from your daily decisions, you stop fighting yourself every time you open the fridge. It’s a shift from “tracking everything” to “designing your life so the right choices are easy.” (Automated Fitness 2.0 - with Matt McLeod, RD)
Why it’s on our radar
This workshop stands out because it’s a V2.0 release from a Registered Dietitian who has clearly refined his approach based on real-world coaching experience. The “fitness essentialism” angle is rare in a market that usually pushes more volume—more sets, more supplements, more complex meal prep. By focusing on the minimum effective dose for muscle and fat loss, it’s a perfect fit for solopreneurs and operators who are time-poor. (Automated Fitness 2.0 - with Matt McLeod, RD)
The specificity of the “Food Environment” module is a major differentiator. Most fitness products stop at “eat less, move more,” but this goes deeper into how to structure your home and habits so that you don’t need to think about it. For anyone who has failed because they couldn’t stick to a strict tracking app, this “set and forget” philosophy is a much more realistic path to long-term success. (Automated Fitness 2.0 - with Matt McLeod, RD)
What actually matters
Before you hit the buy button, keep these three checks in mind to ensure this system fits your current life: (Automated Fitness 2.0 - with Matt McLeod, RD)
- The “Busy Person” Test: If you’re looking for a 6-day-a-week split that requires 2 hours in the gym, this isn’t for you. The Automated Fitness 2.0 framework is built for people who need to fit training into 30–45 minute windows. If you have the time for a full-time gym routine, you might find the “essentialism” approach too simple.
- Dietitian Credibility: Matt McLeod isn’t just a fitness influencer; he’s a Registered Dietitian with a 4-year nutrition degree and over 1,400 hours of supervised practice. If you’re skeptical of “bro-science” or marketing-heavy fitness products, the RD credentials provide a layer of trust that most $47 digital guides can’t match.
- The “Environment” Commitment: The core of the diet strategy is changing your environment. If you live in a high-stress environment where you can’t control what’s in the house, or if you’re in a corporate office with a 24/7 cafeteria, the “delete My Fitness Pal” approach might require more work than the “track everything” approach. (Automated Fitness 2.0 - with Matt McLeod, RD)
Mid-check
If you’re ready to stop starting over and start building a system that actually sticks, See current options to get the video and both PDF action plans.
FAQ
Is this a one-time payment or a subscription? This is a one-time payment for lifetime access to the video recording, slides, and the two downloadable PDF bonuses. There are no recurring fees or membership requirements. (Automated Fitness 2.0 - with Matt McLeod, RD)
Do I need specific gym equipment? The “Choose Your Own Adventure” PDF is designed to be flexible. It allows you to select a plan based on the equipment you actually have, whether that’s a full commercial gym, a home setup with dumbbells, or even just bodyweight exercises. (Automated Fitness 2.0 - with Matt McLeod, RD)
How is this different from the first version? Version 2.0 is a cleaned-up, all-in-one package. The previous version was a live, one-day workshop, but this version is a pre-recorded digital workshop that you can enjoy at your own pace, whenever and wherever you want. (Automated Fitness 2.0 - with Matt McLeod, RD)
Bottom line
If you’re tired of the “all-or-nothing” fitness cycle and want a system that respects your time, Automated Fitness 2.0 is a sharp, high-value pick. It’s not just a workout plan; it’s a behavioral toolkit for busy people who want to look and feel their best without sacrificing their careers or personal lives. For $47, you get a dietitian’s expertise, a clear 60-minute roadmap, and the tools to make your progress automatic.