Jun Fan / JKD Kickboxing & Trapping Basics: A structured video set for martial arts students
Many martial arts students get stuck in the “tutorial trap,” collecting random clips on social media that show flashy techniques but lack the underlying structure. If you are training Jun Fan / JKD, you know that the difference between a punch and a combat tool is the footwork and the trapping mechanics that support it. The Jun Fan / JKD - Kickboxing & Trapping Basics - 2 Video Set from Innercircle Enterprises addresses this by offering a structured, linear path rather than a scattered collection of moves. At $79.95, this is an investment in clarity, designed to teach the foundational sequences that make the rest of the system make sense.
Quick answer
| Best for | Students who need to build a solid foundation in Jun Fan / JKD kickboxing and trapping mechanics. |
| Skip if | You are looking for advanced competition drills, pure fitness cardio, or a system based on a different martial art. |
| Price | $79.95 |
| Format | Two instructional video volumes (approx. 2 hours total runtime). |
| One-line take | A structured, step-by-step video guide to the core kickboxing and trapping sequences of Jun Fan / JKD. |
What you’re actually buying
You are getting a two-part instructional video set led by Sifu Dan Inosanto, assisted by Sifu Yorinaga Nakamura. The total runtime is just over two hours, which is substantial enough to cover the foundational material without dragging on. The set is divided into two distinct volumes: Volume 1: Jun Fan / JKD Kickboxing Basics (59 minutes) and Volume 2: Jun Fan / JKD Trapping Basics (1 hour 28 minutes). This separation is key; it allows you to master the striking mechanics before moving into the more complex trapping and counter sequences.
The content is specific and sequential. Volume 1 takes you from the Introduction and Stance through Footwork and Basic Strikes, progressing into series like the Low Jab Series, Jab - Cross Series, and various Kick Counter Series (Low, Mid, Side, and High). You aren’t just shown a punch; you are shown how it connects to the footwork and tactics that make it effective. Volume 2 dives into the Trapping Basics, covering essential techniques like the Pak Sao Series, Lop Sao Series, and Jao Sao Series, as well as more complex cycles like the Lop Sao Cycle and Pak Sao Cycle.
The set also includes practical application drills. You will learn Trapping To Combinations, Chi Sao, and Re-Counters, along with specific timing drills like Four Corners and Reaction Drill. This is not just a list of moves; it is a method for integrating those moves into a continuous flow. With access to the full video set and sequence breakdowns, you get a clear roadmap for how these basics connect to standing locks and ground submissions, ensuring you have the tools to apply what you learn.
Why it’s on our radar
This is a rare find in the digital martial arts space: a cohesive, linear curriculum from a lineage holder that doesn’t rely on you to piece together your own training plan. The separation of kickboxing mechanics in Volume 1 from trapping mechanics in Volume 2 mirrors how these skills actually develop in the dojo, preventing the common mistake of mixing complex counters before the basic footwork is solid. At $79.95, you are buying a structured foundation that bridges the gap between “I know the moves” and “I can apply them under pressure,” specifically tailored to the Jun Fan / JKD system.
What actually matters
Before you commit, check the following:
- Lineage and Instruction: Confirm that the instruction is led by Sifu Dan Inosanto. The specificity of the “Sifu” title and the assistance of Sifu Yorinaga Nakamura indicate a traditional teaching style rather than a generic fitness workout.
- Sequence Depth: Look at the chapter list. If you need a quick cardio session, this is not it. You are looking for a product that details series (e.g., Jab-Cross, Pak Sao-Lop Sao) and cycles, which implies a method for repetition and refinement.
- Application Components: Ensure the product includes drills like Chi Sao and Reaction Drill. These are the differentiators that move the content from static technique demonstration to practical, dynamic training.
- Format Compatibility: Verify the video format is compatible with your preferred viewing device, as the total runtime is over two hours.
Mid-check
If the structure of the Jun Fan / JKD Kickboxing & Trapping Basics set aligns with your training goals, it is worth reviewing the full chapter breakdown to ensure it matches your current level.
FAQ
Is this suitable for complete beginners? Yes, the set is designed for basics. It starts with stance and footwork before moving into strikes and trapping, making it a suitable entry point for those new to Jun Fan / JKD.
Does this include ground fighting? No, this is a stand-up focused set. However, Volume 2 includes “Trapping To Ground Submissions,” which provides a bridge to ground work, but the core instruction is in the standing game.
How long is the total video content? The total runtime is approximately 2 hours and 27 minutes, split between the 59-minute kickboxing volume and the 1 hour 28 minute trapping volume.
Bottom line
If you are serious about learning the Jun Fan / JKD system and want to avoid the scattered approach of random online clips, this 2-video set offers the structure and lineage credibility you need. It is a foundational investment for anyone looking to build a solid base in kickboxing and trapping mechanics.