Guideify plugin | Editor Brief
If your kid is 10, 12, or 14 and you’re tired of guessing which drills actually build movement, Youth Athletic System (YAS) is trying to replace that guesswork with a packaged training path. It’s a $49 digital system from borisboguslavsky built around 8 progressive programs, 180+ exercises, and video demonstrations, with the equipment list kept light enough for a garage, backyard, or small gym corner. That matters because most youth training resources either feel like a random exercise dump or a coach’s secret plan you can’t follow without a full facility. If you want a structured starting point before the season ramps up, Youth Athletic System (YAS) is worth a hard look.
Quick answer
| Best for | Parents, youth coaches, or young athletes 10+ who want a structured training library without a full gym setup. |
| Skip if | You need an adult performance program, sport-specific skill coaching, or a fully individualized plan from a licensed coach. |
| Price | $49 |
| Format | 8 training programs + 180+ exercise videos |
| One-line take | A useful $49 system if you want progression, not just a pile of drills. |
If that still sounds like you, Youth Athletic System pricing is the next step before checkout.
What you’re actually buying
At $49, the value is not one flashy plan; it’s the shape of the whole package. Youth Athletic System (YAS) gives you 8 progressive programs, which is the part that can make a youth training plan feel less like a suggestion and more like a path. Instead of handing a young athlete a folder of random bodyweight moves, the system is built to move from fundamentals to more advanced movement, so the kid can start where they are and keep building. The 8 progressive programs are the backbone, and the 180+ exercise videos are what make the plan usable when you’re not standing next to the athlete every rep.
The other useful piece is the minimal-equipment angle. For families who don’t want to buy a rack, load every dumbbell, or turn the basement into a commercial gym, the minimal-equipment setup is the reason this can actually get used. You can run movement work in a yard, driveway, garage, or small training space, which is a big deal for young athletes who need consistency more than fancy gear. The Youth Athletic System files are best understood as a repeatable training library: programs to follow, exercises to demo, and a progression logic that keeps the work from stalling out after two weeks.
This is not a magic sports-performance shortcut. It’s a structure for young athletes who need a better starting point for movement and training habits. If the age and progression details match your athlete, the $49 price is low enough to try without feeling like a major commitment.
Why it’s on our radar
The public page shows 5 ratings averaging 5.0. Sales count is not disclosed, so the visible feedback is small but positive. For a $49 youth training system, that’s a modest but useful signal.
What actually matters
Before buying, check that the 10+ age range fits the athlete’s actual maturity. A 10-year-old and a 16-year-old can both be “youth athletes,” but the program may need more or less volume depending on where they are.
Next, look at the equipment requirements. Minimal equipment is a strong selling point, but you still want to know whether a mat, light bands, or a pull-up bar are expected. If your home setup is limited, that’s the moment to confirm the minimal-equipment setup still works for your space.
Finally, decide how much you want to coach the process yourself. The video demonstrations help a lot, but a young athlete still needs someone to keep the program on track, check form, and avoid turning every session into a competition. If you can commit to that, Youth Athletic System (YAS) is much easier to use.
Mid-check
If the age fit and equipment story make sense, View on Gumroad to confirm the current download list before checkout.
FAQ
Is Youth Athletic System (YAS) only for elite young athletes?
Not necessarily. It’s positioned for young athletes 10+, so it can work for kids who want better movement foundations, not just competitive athletes.
Do I need a full gym to use it?
The product emphasizes minimal equipment, which makes it more practical for home, backyard, or small training spaces. Still check the exact equipment notes before buying.
Is $49 a fair price for a youth training system?
For a package with 8 programs and 180+ exercise videos, the price is in the range of a small digital training library. It’s worth it if you value structure over a free mix of random drills.
Bottom line
Youth Athletic System (YAS) is a straightforward $49 bet for parents and youth coaches who want a more organized training path for kids 10 and up. It’s strongest when you want progression, video-backed exercises, and a low-equipment routine that can start this week. If that matches your athlete, Youth Athletic System (YAS) is a reasonable next step before the season gets busy.
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